Maintaining good hygiene is critical to maintaining and enjoying good health now and in the future. Hence the importance of establishing a good routine that allows you to keep every part of your body clean, no matter what it is.

This routine should go from head to toe. While it is true that there are things that we can do less often, such as washing your hair or cleaning your ears, there are others that should be done daily, such as brushing diets or bathing.

There are also areas of the body that should be given more attention, such as the armpits and genitals, as they are areas that are usually wet and where agents that produce bad odors can proliferate.

While it is true that this is important for all people, women should pay special attention to the hygiene they use to keep the vaginal area clean. Many of them fall into the mistake of using the same soap they use to clean their face, arms and legs, also for their vagina. However, this is not the most recommended.

Instead, they are expected to use special intimate area care products, such as vaginal soap. If you are a woman, it is very likely that you know what it is and that you have been able to identify some brands in the market. However, if you are not using them today, something that will motivate you to do so, from now on, is to know what are the benefits it offers.

Therefore, if you are interested in improving the hygiene of your vaginal area, you can not stop reading this interesting post. In it you will know everything related to the benefits of vaginal soaps and how to use them. Let’s see.

Instructions

Intimate soap is a special soap for cleaning the intimate area, which is made up of lactic acid in order to promote the growth of the cells of the defense of the vagina. In addition, it helps maintain the normal acidity of the vagina and decreases the risk of developing infections.

Keep in mind that, on a daily basis, you use products for your armpits, feet and hair. Therefore, it is also essential that you use special products for your intimate area. While it is true that many women do not consider them indispensable, knowing their importance will encourage you to start implementing them in your self-care routine.

Among the benefits of using vaginal soaps are the following:

1. Take care of the hygiene of your skin in the vaginal area. Keep in mind that this type of soap removes up to 60% of impurities. On the other hand, unlike ordinary soaps, its components are less aggressive, which prevents fissures or allergic reactions from appearing on the genitals.
2. It keeps the pH of your intimate area balanced. This type of soaps have the endorsement of health organizations, since they fulfill a fundamental purpose in the health and hygiene of people, maintaining an indicated pH.
3. pH is the hydrogen potential of the skin that lines women’s vulva and vagina. This potential varies throughout your life. But, with the use of intimate soaps, physical exercise, an active sex life and good hygiene habits, these are likely to remain more balanced for the benefit of intimate health.
4. Feeling of freshness. Like other personal care products, the use of vaginal soaps provides a pleasant feeling of freshness. In fact, they are recommended even when you have menstruation, since on those days the pH changes and you can prevent the presence of infections.
5. They are designed to gently treat the skin of the female genitalia, since it is more delicate if we compare it with the skin of the rest of the body.
6. The natural components of the formula help in the elimination of bad odors.
7. Since they usually contain no aromas or dyes, they allow the skin of the vagina to remain healthier and free of irritation.

Since you now know what the advantages of vaginal soaps are, you’re likely to feel more excited to use them. In such a case, you will need to know some important details.

What You Need

•  Intimate soaps should be used daily during bath time. You should not replace them with the soaps you use for the rest of the body.
•  It is an excellent alternative for when you are in the days of your menstrual period, since they contain thermal water, which helps in the processes of DE inflammation, regeneration and hydration.
•  They can be used from any age. However, the benefits are greater at the beginning of the menstrual period. In fact, it is the most recommended, given that, at that time, the pH of the vagina can undergo modifications due to bleeding.
•  In order to improve intimate protection, you need to avoid wearing daily protectors or very tight clothing because it does not allow ventilation of that part of the body.
•  Wear underwear that is preferably white and cotton and do not wash inside your vagina.
•  Make sure the vaginal soap is unscented and non-astringent. The recommended soaps for vaginal use are those of glycerin or those that have been manufactured especially for that purpose.

In addition to what I have told you so far, what other recommendations should you consider to enjoy good vaginal hygiene with the help of these special soaps?

Councils

The first thing to keep in mind is that it is best to consult with your gynecologist to determine what type of vaginal soap you should use, so that the pH levels of your vagina are not affected or altered. In this way, you will be protecting your bacterial flora.

Other recommendations are:

• Verify that the product has the mandatory health notification and that it is in force. You can do this by carefully checking the label before buying the product.
• Vaginal soaps are for external use only. Therefore, you should prevent them from entering your body.
• Apply a small amount of soap to the outside of your vagina, rub until foaming, and then rinse with plenty of water and dry as usual.
• To make the action more effective, use it daily.
• Use a mild soap with neutral pH to preserve the acid layer that protects the skin of your vagina naturally and that favors its hydration, since, permanently, it is subjected to friction and rose.
• Remember that it is very important to wash your vagina well to remove any traces or residues of soap.
• In case you notice any unfavorable reaction, stop using it immediately and consult your doctor as soon as possible.
• Keep soap in a cool place that is protected from the effects of the sun.
• Do not expose it to high temperatures.
• Don’t ingest it.
• In case, for some reason, it comes into contact with your eyes, rinse with plenty of water.
• If you have children at home, keep it out of reach.

If you put into practice each and every one of the recommendations that I have given you today, you will have the security of enjoying better hygiene in your vagina. Which means that you will enjoy better intimate health, since you will avoid the presence of infections, bad odors and other anomalies that may occur due to how delicate the skin of that area is.